Description:

As a dedicated counselling psychologist, I am passionate about supporting individuals on their journey towards improved mental well-being and personal growth. My qualification is MSc Counselling Psychology. With expertise in diverse therapeutic modalities and a compassionate approach, I empower clients to conquer challenges, cultivate resilience, and embrace lives of fulfillment. I firmly believe in the transformative power of therapy and the importance of creating a safe and non-judgmental space for clients to explore their thoughts, emotions, and behaviors. Additionally, by integrating health and wellness by blending psychological insights with wellness principles, I empower individuals to lead healthier and more fulfilling lives. Beyond my professional work, I'm an avid reader, with a keen interest in poetry, art, cooking, dancing, music and traveling. I believe in the power of increasing awareness around mental health and demystifying therapy, to create a positive first experience for individuals seeking help. I prioritizes the holistic well-being of her clients and takes great pride in facilitating their journey towards a healthier and happier life. I am dedicated to reducing the stigma associated with mental illness and promoting mental health awareness. Therapeutic Modalities that I use are CBT, ACT, REBT, SFBT, TF-CBT, PCT, Motivational Interviewing, MBCT, etc which are based on clients requirement and presenting concerns of the client. Other techniques that I know are Behavioural, humanistic, psychodynamic, gestalt, integrative, etc