Description:

I am Nirdeshika Jain, a certified counseling psychologist and an adolescent counsellor practitioner. I believe in improving one’s quality of life by delving into their minds and concentrating on the “heres and nows” of inner self. My purpose is to provide her clients with a secure, loving, and nonjudgmental environment where they may develop the skills necessary to achieve their goals and find fulfillment in life. I work mostly with Adolescents, adults, couples, individuals and parents. I deal with clients of the age group of 13-40 years. In my practice I use a person centered therapy approach, mindfulness based approchaes, behavior therapy and cognitive behaviour therapy. My expertise lies in management of stress, depression, anxiety, relationship concerns, self-growth personal development, anger, work stress, couple counselling, self care, work life balance.