Description:

Working as a Counseling Psychologist for the last 6 years. Empathy, unconditional positive regard, respect for individual differences, reflective listening, and confidentiality- some of the most important elements followed in the sessions I undertake. Remember, the first step is to reach out. My areas of expertise include self-care, meditation, work-life balance, stress management, emotional regulation, body image, bullying, peer/friendship, the mental health of mothers/fathers, addiction, depression, etc. I deal with clients of the age group of 13-45. Session duration = 45 minutes